Here is an updated teaching schedule and the "planned" classes for the next few weeks. I will try to stick to what I've planned, but hey, sometimes you just need to go with what feels good that particular night!
5:30 pm - Tuesday and Thursday
"Yoga for Every Body" at The Jones Center for Families in Springdale, 5:30 - 6:20 pm Tuesday and Thursday.
Bring your yoga mat, a strap, a block, and even a yoga blanket if you want. If you don't have a yoga mat, don't worry, The Jones Center provides several mats, blocks, and straps for you to borrow.
I'm back from Long Island on Thursday, 11/5/15. On the 12th I'll be taking my LAST yoga training class completing my 200-hrs of training with YogaFit International. YEAH!
Classes planned for the next few weeks:
Tues, 11/3/15: Sub
Thurs, 11/5/15: Thankful Yoga: Appreciating Our
Bodies
Tues, 11/10/15: Thankful Yoga: Appreciating The Difficulties in our Lives
Thurs, 11/12/15: Sub
Tues, 11/17/15: Thankful Yoga: Mindfulness
Thurs, 11/19/15: Thankful Yoga: Joyful Happiness
Tues, 11/24/15: Jones Center open - No Classes.
Thurs, 11/26/15: THANKSGIVING! The Jones Center is closed. Enjoy the Day!
Bring your yoga mat, a strap, a block, and even a yoga blanket if you want. If you don't have a yoga mat, don't worry, The Jones Center provides several mats, blocks, and straps for you to borrow.
I'm back from Long Island on Thursday, 11/5/15. On the 12th I'll be taking my LAST yoga training class completing my 200-hrs of training with YogaFit International. YEAH!
Classes planned for the next few weeks:
Tues, 11/3/15: Sub
Thurs, 11/5/15: Thankful Yoga: Appreciating Our
Bodies
Tues, 11/10/15: Thankful Yoga: Appreciating The Difficulties in our Lives
Thurs, 11/12/15: Sub
Tues, 11/17/15: Thankful Yoga: Mindfulness
Thurs, 11/19/15: Thankful Yoga: Joyful Happiness
Tues, 11/24/15: Jones Center open - No Classes.
Thurs, 11/26/15: THANKSGIVING! The Jones Center is closed. Enjoy the Day!
Peace and Namaste'!
Carrie
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