About Me

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Springdale, Arkansas, United States
Yoga and reading are my passions - followed closely by jewelry-making and cooking plant-based meals. My husband is my guinea pig for my recipes and thankfully he's a willing subject! Be sure to visit my Etsy store: https://www.etsy.com/shop/TheBookishYogini?ref=search_shop_redirect

Thursday, August 13, 2015

Yoga Teaching Schedule

Hello yogis and yoginis! 

Here is my updated teaching schedule and the "planned" classes for the next few weeks.  I will try to stick to what I've planned, but hey, sometimes you just need to go with what feels good that particular night!  

5:30 pm - Tuesday and Thursday

"Yoga for Every Body" at The Jones Center for Families in Springdale, 5:30 - 6:20 pm Tuesday and Thursday.  

If you don't have a yoga mat, don't worry, The Jones Center provides several mats, blocks, and straps for you to borrow.  

Classes planned for the next few weeks:

Tues, 9/1/15:    What's Your Dosha? Vatta?
Thurs, 9/3/15:  What's Your Dosha? Pitta?
Tues, 9/8/15:    What's Your Dosha? Kapha?

Thurs, 9/10/15:  Yoga For Ice Skaters & Hockey Players

Tues, 9/15/15:    Yoga For Strength-Shoulders
Thurs, 9/17/15:  Yoga For Fall
Tues, 9/22/15:    Yoga For Fall
Thurs, 9/24/15:  Full Moon Flow/Moon Salutations
Tues, 9/29/15:    Yoga For Fall

Hope to see you in class!