About Me

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Springdale, Arkansas, United States
Yoga and reading are my passions - followed closely by cooking plant-based meals. My husband is my guinea pig for my recipes and thankfully he's a willing subject!

Thursday, October 1, 2015

Hello yogis and yoginis! 

Here is my updated teaching schedule and the "planned" classes for the next few weeks.  I will try to stick to what I've planned, but hey, sometimes you just need to go with what feels good that particular night!  

5:30 pm - Tuesday and Thursday

"Yoga for Every Body" at The Jones Center for Families in Springdale, 5:30 - 6:20 pm Tuesday and Thursday.  

If you don't have a yoga mat, don't worry, The Jones Center provides several mats, blocks, and straps for you to borrow.  

Classes planned for the next few weeks:

Thurs, 10/1/15:  Power Yoga  

Tues, 10/6/15:    Full Body Yoga
Thurs, 10/8/15:  Sub

Tues, 10/13/15:   Sweat Yoga  

Thurs, 10/15/15:  Sub
Tues, 10/20/15:    Sub
Thurs, 10/22/15:  Sub
Tues, 10/27/15:    Sub
Thurs, 10/29/15:  Sub
Tues, 11/3/15:      Sub

Hope to see you in class!  

Namaste' 

Carrie 

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