About Me

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Springdale, Arkansas, United States
Yoga and reading are my passions - followed closely by cooking plant-based meals. My husband is my guinea pig for my recipes and thankfully he's a willing subject!

Monday, August 19, 2013

New Yoga Class For Active Adults Starting


Breaking News!   Beginning September 10, I will begin teaching a new class: Yoga For Active Adults, from 4 to 5 pm each Tuesday and Thursday at Bella Vista Village's Metfield Clubhouse, 3 Euston Road.

The class will offer a flowing style of Hatha Yoga that helps create core strength and increase flexibility and balance.  Poses flow one into the other linked with the breath. Suitable for students of all levels and experience.

Students should bring a yoga mat.  Other optional accessories are a yoga strap, yoga block, and a blanket or cushion.

The cost is $3 per class or $25 for 10 classes when a punch card is purchased. Class participants, without a photo identification card issued by the Property Owners Association, will be required to pay the Metfield facility fee of $2.25 per class.
For more information, or to register, call 855-8165.

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