Teaching Schedule for the Rest of March 2016

Updated 3/15/16

Our 10 am Saturday morning yoga class is going strong!  Kristen and I alternate weeks teaching.  Be sure to check out this class if you haven't already.  Also, Kristen is teaching a 10 am Tuesday morning class called "Mommy and Me" for moms and their toddlers.

10:00 am - "Mommy and Me" Yoga with Kristen 
5:30 pm - Tuesday and Thursday "Yoga for Every Body"
10:00 am - Saturday mornings "Yoga for Every Body"

"Yoga for Every Body" at The Jones Center for Families in Springdale, 5:30 - 6:20 pm Tuesday & Thursday and 10:00 - 10:50 am each Saturday.

Bring your yoga mat, a strap, a block, and even a yoga blanket if you want.  If you don't have a yoga mat, don't worry, The Jones Center provides several mats, blocks, and straps for you to borrow.  

Here is an updated teaching schedule and the "planned" classes for the next few weeks:


Tues, 3/15/16:  Yoga for Cyclists (and everyone else too!)


Thurs, 3/17/16:  Welcoming Spring Series - Yin Yoga
Sat, 3/19/16:  Carrie teaching Welcoming Spring - Vernal Equinox yoga class today!

Tues, 3/22/16:  Full Moon Flow
Thurs, 3/24/16:  Welcoming Spring Yoga Class 
Sat, 3/26/16:  Kristen teaching

Tues, 3/29/16:  Welcoming Spring Yoga Class - Kapha Dosha
Thurs, 3/31/16:  Welcoming Spring Yoga Class

Sat, 4/2/16:  Carrie teaching Yoga for Strength - Core


Hope to see you in class!  Peace and Namaste'!

Carrie