New Saturday Morning Yoga Class at the Jones Center!

Welcome to a new year, yogis!  The most exciting news is we are starting a new Saturday yoga class at 10am.  Here is an updated teaching schedule and the "planned" classes for the next few weeks. 

5:30 pm - Tuesday and Thursday
10:00 am - Saturday mornings

"Yoga for Every Body" at The Jones Center for Families in Springdale, 5:30 - 6:20 pm Tuesday & Thursday and 10:00 - 10:50 am each Saturday.

Bring your yoga mat, a strap, a block, and even a yoga blanket if you want.  If you don't have a yoga mat, don't worry, The Jones Center provides several mats, blocks, and straps for you to borrow.  

Classes planned for the next few weeks:


Tues, 1/5/16:  Beginner's Yoga for Strength
Thurs, 1/7/16:  "Beginner's Mind" Yoga
Sat, 1/9/16:  Carrie teaching mixed level class
Tues, 1/12/16:  Beginner's Yoga 
Thurs, 1/14/16:  Kristen subbing
Sat, 1/16/16:  Vanessa teaching
Tues, 1/19/16:  Kristen subbing
Thurs, 1/21/16: Kristen subbing
Sat, 1/23/16:  Carrie teaching
Tues, 1/26/16:  Yoga for the Winter Season
Thurs, 1/28/16:  Yoga for the Winter Season
Sat, 1/30/16:  Kristen teaching mixed level class


Hope to see you in class!  Peace and Namaste'!

Carrie