Jalapeno, Bell Pepper and Bean Salad
1 can pinto beans, drained and rinsed
1 can black-eyed peas, drained and rinsed
1 can sweet corn, drained and rinsed
1 jalapenos, minced
1 red onion, diced (optional, I will leave this out next time)
1 green bell pepper, diced
1 red bell pepper, diced
1 orange bell pepper, diced
1 yellow bell pepper, diced
1/4 cup organic canola oil
1 tsp black pepper
3/4 cup organic apple cider vinegar
Mix all ingredients together and let sit in fridge several hours or overnight. One serving is equal to about one cup. Makes about 8 cups.
Jalapeno, Bell Pepper, and Bean Salad |
Makes a HUGE bowl! |
Look at all those veggies! |
I agree with you on eliminating sugar. Saw recipe on Fred's FB and would make less sugar. Those sugar folks just want us to keep being addicted to the taste of sweet.
ReplyDeletePeg
You are so right, Peg. One could also reduce the oil if that is a concern.
DeleteNamaste',
Carrie