Here is my updated teaching schedule and the "planned" classes for the next few weeks. I will try to stick to what I've planned, but hey, sometimes you just need to go with what feels good that particular night!
5:30 pm - Tuesday and Thursday
"Yoga for Every Body" at The Jones Center for Families in Springdale, 5:30 - 6:20 pm Tuesday and Thursday.
If you don't have a yoga mat, don't worry, The Jones Center provides several mats, blocks, and straps for you to borrow.
Classes planned for the next few weeks:
Thurs, 10/1/15: Power Yoga
Tues, 10/6/15: Full Body Yoga
Thurs, 10/8/15: Sub
Tues, 10/13/15: Sweat Yoga
Thurs, 10/15/15: Sub
Tues, 10/20/15: Sub
Thurs, 10/22/15: Sub
Tues, 10/27/15: Sub
Thurs, 10/29/15: Sub
Tues, 11/3/15: Sub
If you don't have a yoga mat, don't worry, The Jones Center provides several mats, blocks, and straps for you to borrow.
Classes planned for the next few weeks:
Thurs, 10/1/15: Power Yoga
Tues, 10/6/15: Full Body Yoga
Thurs, 10/8/15: Sub
Tues, 10/13/15: Sweat Yoga
Thurs, 10/15/15: Sub
Tues, 10/20/15: Sub
Thurs, 10/22/15: Sub
Tues, 10/27/15: Sub
Thurs, 10/29/15: Sub
Tues, 11/3/15: Sub
Hope to see you in class!
Namaste'
Carrie
